Today I attended the yoga seminar in Google meet at 6 p.m . Presentation by prof.Abraham Samson. Welcome speech by Redeem. He started his seminar on topic is Yoga . He explained this topic is simple.I understand easily. First he says a history of yoga. Then,he explained 8 Limbed Path Yan,Niyamas,Asara,Prarayara,Pratyangira,Oharon,Dhyana and Samadhi.He elaborated this points. IMARTANCE AND NEEDS OF MEDITITION Physiological benefits,Psychological benefits,Spiritual ber efirs,Physical Benefits,Mental Berefits,Fastur aliny, and Decreased use of crugs. alcohol and cigarettes.he explained clearly. International yoga day ...